REGISTRATION FOR NEWCOMERS: CLICK HERE
KIDS: CLICK HERE
VISITORS FROM OTHER GYMS WILL BE ASKED TO PROVIDE INFORMATION ABOUT THEIR GYM OF ORIGIN AND SUPERVISING BLACK BELT.
INTERESTED IN PRIVATE TRAININGS WITH OUR INSTRUCTORS? WE ARE PROVIDING YOU WITH HIGHEST QUALITY TEACHING.
That’s why prices of trainings are related to instructor’s seniority according to IBJJF standard (most reliable BJJ governing institution): we offer you a price of 1000 crowns per degree of the instructor, i.e. training with a 1st degree black belt costs 1000 crowns per session and with a 5th degree black belt 5000 crowns.
To book or inquire further please contact manager@junglebjj.net
TRAINING:
Nando (English, Portuguese) | Monday, Wednesday, Friday 18:00 - 19:30
WHAT TO EXPECT: These classes are focused on the development of basic fitness and movements necessary for all future BJJ techniques. Students learn the philosophy of fighting, mechanics of motion and develop flexibility, endurance and muscle memory.
Additionally, beginners classes help improve spatial orientation, resistance to stress, decision making and social skills.
THIS CLASS IS ONLY FOR WHITE BELTS.
If you have no BJJ experience please come to orientation class: Sunday at 17.00.
GI ADVANCED / COMPETITORS
TRAINING:
Nando (English, Portuguese) | Monday, Wednesday, Friday 19:30 - 21:00
WHAT TO EXPECT: These classes are focused on mastering the details and strategy necessary for conscious and effective application of techniques during an actual fight. Students receive individual support and coaching in improving their game, learn history of martial arts and develop mental toughness necessary for world-class competition.
Additionally, advanced classes help improve strategic thinking, problem solving and energy management under pressure.
WEARING A GI IS OBLIGATORY!
GI ALL LEVELS
TRAINING:
Eldar (Czech, English, Russian) | Tuesday, Thursday 18:00 - 19:30
Honza (Czech, English) | Sunday 18:00 - 19:30
WHAT TO EXPECT: Trainings are focused on strengthening muscle memory and mastering details of most applicable BJJ techniques. Students develop flexibility and endurance, work on details of positions and receive individual coaching necessary to improve their unique style.
Additionally, all levels classes improve stress resistance, energy management and strategic thinking.
WEARING A GI IS OBLIGATORY!
GRAPPLING (NO-GI)
TRAINING:
Daniel (Czech, English) | Tuesday, Thursday 19.30 - 21.00
WHAT TO EXPECT: Classes are focused on developing fitness and endurance, with special attention to pressure, control and explosiveness specific for no-gi version of BJJ. Apart from techniques and strategy, students learn elements of wrestling necessary to successfully apply their skills in combat.
Additionally, grappling classes improve stress resistance, problem solving, energy management and perseverance.
NO PANTS WITH POCKETS ARE ALLOWED!
CALISTHENICS
TRAINING:
Jarda (Czech, English) | Tuesday, Thursday 12.00 - 13.15 BOOKING is mandatory the class opens for min. of 3 people
WHAT TO EXPECT: Build functional strength, a strong core, and better control over your body.
Calisthenics trains the body as a whole. No machines, no isolated exercises. You’ll learn how to use your own bodyweight and build strength you can use on the mats, in other sports, and in everyday movement.
What we’ll work on:
strong grip, back, and core
strength in pulling and pushing movements
strong and resilient shoulders
mobility in the shoulders, spine, and hips
coordination and body control
strength and technique through progressive training